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Amy Light Ramage
About Your Coach

My Personal Mission Statement: To coach others to live fit for excellence- mind, body, & spirit- so that they experience progress and excel in ALL areas of their lives!

Amy is a busy wife and mom, raising her family on a small farm in OC. She is helping people, men and women of all ages improve their lives through life coaching, online training, and nutrition. She offers one-on-one and small group training at a very affordable rate with great business success in a private gym in Oregon City, OR, and through customized Prenatal365 DVD workout videos. Amy is a Certified Life Coach and Self- Talk trainer, CFT, SFN, SET through ISSA and trains people for athletics, competition, daily strong living, to help improve health scores, post chemo, post heart attack, helping people leave the morbid obesity lifestyle and create a new healthy lifestyles that gives clients a high quality of life. Her hope is that she can encourage you to strive for your dreams and discover your potential too!

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